SESSIONS
Hold yourself accountable
to live inside the entirety
of your capacity.
when the body is fully listened to it becomes Eloquent
-Marion Woodman
WHAT TO EXPECT
Expect to move and be moved. Using interdisciplinary modalities, Kyra will guide you to land inside your body. You will gain a felt sense of all the channels through which your body speaks, including imagery, movement, emotion, and sensational awareness.
Doing is different than being. Thinking is different than feeling. Thinking about feelings is different from feeling feelings. Thinking about sensing is different from sensing. Exploring these very different orientations inside the body you will begin to develop a sense of how these differences feel and be able to consciously move between them.
Why Do This Work
From this work you will gain agency and the muscularity to press up against your edges in order to hold moments of both expansion and discomfort without collapse. From body language fluency comes a deeper felt sense and trust in your body's innate wisdom and knowledge. This enables you to discern, play with, and respond to the truth of your experience in the present moment.
GetTING started
First sessions are an hour and fifteen minutes.
All following sessions are one hour.
Packages of 6 to 12 sessions available at a reduced rate.
Sessions are available in-person or online.